Home Care Services Coral Gables FL
The holidays are a time of joy, family, and giving. But for many older adults, the cold, frigid weather and stress can cause them to have a weak immune system. Falling is also a real danger during this time of the year as it can cause life-threatening injuries.
If you are concerned over your loved one’s well-being as they prepare for the holidays, here are some tips that will keep them safe and healthy.
Get help. Seniors who live alone are at an increased risk of becoming seriously injured or ill without someone in the home to care for them. Consider having a senior home care services provider help the elder by offering companionship and making sure they are taking the right steps to be healthy and safe at all times.
Have a plan. Do you and the elder plan on traveling this holiday season? If so, it is important that you carefully plan your route, making sure to include bathroom breaks and sightseeing along the way.
Make a packing list. When traveling with an older adult, they will probably need more items than you will. Enough medication to cover the trip, extra clothes in case of accidents, snacks, and activities during the trip is all things to include in the elder’s bag. Make a list prior to packing in order to make sure nothing is forgotten.
Use a fake tree. Real Christmas trees are often preferred because of their intoxicating scent, but can be extremely dangerous for seniors. Unless the tree is watered daily, it can become dry. Since it will most likely be near a heater, the tree could easily go up in flames. A fake tree may take more time to put together, but it is lightweight, easy to move, and has a smaller chance of catching on fire.
Set up decorations with caution. Sure, everyone wants to decorate their house with lights and other festive décor, but this can be a hazard for seniors. Make sure there are no rugs or cords they can trip over, as well as décor or items on the floor that can also be dangerous for older adults.
Make healthy choices. A healthy diet, daily exercise, and plenty of rest are the secret to staying healthy and free of illnesses. If your loved one finds it difficult to do these things, make these lifestyle changes with them in order to show that you are also serious about being healthier.
With these tips, your loved one can still enjoy the holiday season without having to feel stressed or worried over a possible injury or illness.
Source: http://www.smartcellsusa.com/holiday-tips-for-the-elderly/